Water healing is an ancient modality, that has been utilized across time and culture since the beginning of recorded history. This workshop is designed to support the cultivation of ease in both body and mind. Water helps us to recalibrate our nervous system, to soften our senses, and provide a soothing physical medium for deep relaxation. You may learn more about my water healing offerings here.

This session will share water ritual, a guided meditation journey, and reflective prompts to support emotional balance among such fluid and transformative times.